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Let's Get Started!
Free Consultation
This is where we will have a chance to initially meet, I can answer some of your questions, review some basic information, and we can see if we are a good fit for each other. For a Free 15 minute consultation, please click the 'Request Appointment' button or utilize the contact form.
Individual Therapy
Individual therapy sessions are typically held once a week for 55-60mins. We will meet one on one in a confidential virtual setting and work through personal struggles you’ve been facing.  Some of these problems may be related to work, relationships, familial dynamics, depression, and anxiety. We may work on increasing your skills when you feel dysregulated, managing emotions when in distress, or adapting to an environment which may be invalidating or dismissive of your thoughts, feelings, or needs. The possibilities are endless when willingness is involved!
Intake/Assessment
During the Intake, I will meet with you to discuss your concerns and reasons for seeking therapy.  The information gathered during an Intake consists of but is not limited to: immediate needs to be addressed; identifying symptoms and behaviors associated with physical, mental, and emotional health; social history, and psychiatric history, if any. The gathering of this information allows for diagnosing of a potential mental illness and create a treatment plan consisting of goals you’d like to achieve. Working collaboratively on issues which matter most to you.
Perinatal Mental Health
I'm trained to support parents prior, during, and after pregnancy. Pregnancy can be a wonderful experience, however it can come with challenges such as possible anxiety prior to birth, postpartum depression and postpartum anxiety, and some families can experience loss or another traumatic event during this period. I can provide a safe space for you to share your concerns and fears during this transitional period into parenthood. During therapy, we'll work on strategies to improve your mental health while you're taking care of your physical health. Also, challenges associated with a perinatal mood and anxiety disorder does not only apply to first time parents, it can occur with parents that have other children and perhaps never experienced a Perinatal Mood and Anxiety Disorder (PMAD) with those previous births.
Payments Accepted
Insurance:
Currently, I am paneled with MedCost, CBHA, and Aetna insurances. I would be considered out-of-network with any other insurance carrier. Please verify with your insurance carrier if you have out of network benefits for mental health services.
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Self-Pay Rates:
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15min Consultation Call: Free
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Intake/Assessment: $175 for 90mins
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An individual session is $135 for 55-60 minutes. Sessions may be extended at an additional cost. ​
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Sliding Scale fee may be available.​
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Please reach out to me via email or phone call with any questions!
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Forms of payments accepted:
Visa, MasterCard, American Express, Discover, FSA and HSA cards
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